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Last updated: Aug 9, 2026

Orange Leaf Frozen Yogurt

P.B.S. Smoothie, 24 oz

SmoothiesPopular

Orange Leaf Frozen Yogurt P.B.S. Smoothie, 24 oz is carb-leaning, with about 81% of macro calories from carb. Each serving has 270 calories, 5g protein, 56g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

24 oz

Serving Size

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270

Calories

Per serving

5 g

Protein

56 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 173 mg58%

Sodium 56 mg2%

Total Carbohydrate 56 g20%

Dietary Fiber 3 g11%

Total Sugars 42 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein5 g (7%)

Carbs56 g (81%)

Fat3.5 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 56 mg2%

Sugars 42 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 5g protein and 270 calories.No

Lower carb56g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium56mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Berry Tropical Smoothie, 16 oz190 kcal · 3 g protein Berry Tropical Smoothie, 24 oz285 kcal · 5 g protein Berry Tropical made with Almond Milk Smoothie, 16 oz80 kcal · 1 g protein Berry Tropical made with Almond Smoothie, 24 oz120 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

P.B.S. Smoothie, 24 oz has 277 fewer calories than Acai Island Bowl and 2g less protein. Compare

P.B.S. Smoothie, 24 oz has 235 more calories than Banana and 4.5g more protein. Compare

Acai Island Bowl547 kcal · 7 g proteinBanana35 kcal · 0.5 g proteinBanana Pudding44 kcal · 0.5 g proteinBerry Tropical Smoothie, 16 oz190 kcal · 3 g proteinBerry Tropical Smoothie, 24 oz285 kcal · 5 g proteinBerry Tropical made with Almond Milk Smoothie, 16 oz80 kcal · 1 g protein

Compare with Acai Island Bowl

P.B.S. Smoothie, 24 oz Compared With Nearby Items

Compared with Berry Tropical Smoothie, 24 oz, another Smoothies item at Orange Leaf Frozen Yogurt, P.B.S. Smoothie, 24 oz has 15 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for P.B.S. Smoothie, 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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