Last updated: Aug 9, 2026
Orange Leaf Frozen Yogurt

Protein Power Smoothie, 24 oz

SmoothiesPopular

Orange Leaf Frozen Yogurt Protein Power Smoothie, 24 oz is carb-leaning, with about 43% of macro calories from carb. Each serving has 990 calories, 44g protein, 92g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

24 oz
Serving Size
990
Calories
Per serving
44 g
Protein
92 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories990 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 570 mg190%
Sodium 92 mg4%
Total Carbohydrate 92 g33%
Dietary Fiber 11 g39%
Total Sugars 57 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990
kcal
Protein44 g (20%)
Carbs92 g (43%)
Fat35 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 11 g39%
Sodium 92 mg4%
Sugars 57 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 44g protein and 990 calories.No
Lower carb92g carbs per serving.No
Low fat35g total fat per serving.No
High sugar57g total sugars per serving.Yes
High sodium92mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Power Smoothie, 24 oz has 443 more calories than Acai Island Bowl and 37g more protein. Compare

Protein Power Smoothie, 24 oz has 955 more calories than Banana and 43.5g more protein. Compare

Compare with Acai Island Bowl

Protein Power Smoothie, 24 oz Compared With Nearby Items

Compared with Berry Tropical Smoothie, 24 oz, another Smoothies item at Orange Leaf Frozen Yogurt, Protein Power Smoothie, 24 oz has 705 more calories than it and 39g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Protein Power Smoothie, 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI