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Last updated: Aug 9, 2026

Orange Leaf Frozen Yogurt

Sweet Sunrise made with Almond Milk Smoothie, 16 oz

SmoothiesPopular

Orange Leaf Frozen Yogurt Sweet Sunrise made with Almond Milk Smoothie, 16 oz is carb-leaning, with about 84% of macro calories from carb. Each serving has 150 calories, 2g protein, 35g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

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150

Calories

Per serving

2 g

Protein

35 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 35 mg2%

Total Carbohydrate 35 g13%

Dietary Fiber 5 g18%

Total Sugars 20 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein2 g (5%)

Carbs35 g (84%)

Fat2 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 5 g18%

Sodium 35 mg2%

Sugars 20 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 150 calories.No

Lower carb35g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar20g total sugars per serving.Yes

High sodium35mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Berry Tropical Smoothie, 16 oz190 kcal · 3 g protein Berry Tropical Smoothie, 24 oz285 kcal · 5 g protein Berry Tropical made with Almond Milk Smoothie, 16 oz80 kcal · 1 g protein Berry Tropical made with Almond Smoothie, 24 oz120 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Sunrise made with Almond Milk Smoothie, 16 oz has 397 fewer calories than Acai Island Bowl and 5g less protein. Compare

Sweet Sunrise made with Almond Milk Smoothie, 16 oz has 115 more calories than Banana and 1.5g more protein. Compare

Acai Island Bowl547 kcal · 7 g proteinBanana35 kcal · 0.5 g proteinBanana Pudding44 kcal · 0.5 g proteinBerry Tropical Smoothie, 16 oz190 kcal · 3 g proteinBerry Tropical Smoothie, 24 oz285 kcal · 5 g proteinBerry Tropical made with Almond Milk Smoothie, 16 oz80 kcal · 1 g protein

Compare with Acai Island Bowl

Sweet Sunrise made with Almond Milk Smoothie, 16 oz Compared With Nearby Items

Compared with Berry Tropical made with Almond Smoothie, 24 oz, another Smoothies item at Orange Leaf Frozen Yogurt, Sweet Sunrise made with Almond Milk Smoothie, 16 oz has 30 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Sunrise made with Almond Milk Smoothie, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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