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Last updated: Aug 9, 2026

Orange Leaf Frozen Yogurt

Sweet Sunrise made with Almond Milk Smoothie, 24 oz

SmoothiesPopular

Orange Leaf Frozen Yogurt Sweet Sunrise made with Almond Milk Smoothie, 24 oz is carb-leaning, with about 88% of macro calories from carb. Each serving has 225 calories, 3g protein, 53g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

24 oz

Serving Size

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225

Calories

Per serving

3 g

Protein

53 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories225 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 128 mg43%

Sodium 53 mg2%

Total Carbohydrate 53 g19%

Dietary Fiber 8 g29%

Total Sugars 30 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

225

kcal

Protein3 g (5%)

Carbs53 g (88%)

Fat2 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 8 g29%

Sodium 53 mg2%

Sugars 30 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 225 calories.No

Lower carb53g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar30g total sugars per serving.Yes

High sodium53mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Berry Tropical Smoothie, 16 oz190 kcal · 3 g protein Berry Tropical Smoothie, 24 oz285 kcal · 5 g protein Berry Tropical made with Almond Milk Smoothie, 16 oz80 kcal · 1 g protein Berry Tropical made with Almond Smoothie, 24 oz120 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Sunrise made with Almond Milk Smoothie, 24 oz has 322 fewer calories than Acai Island Bowl and 4g less protein. Compare

Sweet Sunrise made with Almond Milk Smoothie, 24 oz has 190 more calories than Banana and 2.5g more protein. Compare

Acai Island Bowl547 kcal · 7 g proteinBanana35 kcal · 0.5 g proteinBanana Pudding44 kcal · 0.5 g proteinBerry Tropical Smoothie, 16 oz190 kcal · 3 g proteinBerry Tropical Smoothie, 24 oz285 kcal · 5 g proteinBerry Tropical made with Almond Milk Smoothie, 16 oz80 kcal · 1 g protein

Compare with Acai Island Bowl

Sweet Sunrise made with Almond Milk Smoothie, 24 oz Compared With Nearby Items

Compared with Berry Tropical Smoothie, 16 oz, another Smoothies item at Orange Leaf Frozen Yogurt, Sweet Sunrise made with Almond Milk Smoothie, 24 oz has 35 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Sunrise made with Almond Milk Smoothie, 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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