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Last updated: Aug 9, 2026

Orange Leaf Frozen Yogurt

Wild Mango Smoothie, 24 oz

SmoothiesPopular

Orange Leaf Frozen Yogurt Wild Mango Smoothie, 24 oz is carb-leaning, with about 80% of macro calories from carb. Each serving has 285 calories, 5g protein, 57g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

24 oz

Serving Size

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285

Calories

Per serving

5 g

Protein

57 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories285 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 173 mg58%

Sodium 57 mg2%

Total Carbohydrate 57 g21%

Dietary Fiber 3 g11%

Total Sugars 45 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

285

kcal

Protein5 g (7%)

Carbs57 g (80%)

Fat4 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 57 mg2%

Sugars 45 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 5g protein and 285 calories.No

Lower carb57g carbs per serving.No

Low fat4g total fat per serving.No

High sugar45g total sugars per serving.Yes

High sodium57mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Berry Tropical Smoothie, 16 oz190 kcal · 3 g protein Berry Tropical Smoothie, 24 oz285 kcal · 5 g protein Berry Tropical made with Almond Milk Smoothie, 16 oz80 kcal · 1 g protein Berry Tropical made with Almond Smoothie, 24 oz120 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wild Mango Smoothie, 24 oz has 262 fewer calories than Acai Island Bowl and 2g less protein. Compare

Wild Mango Smoothie, 24 oz has 250 more calories than Banana and 4.5g more protein. Compare

Acai Island Bowl547 kcal · 7 g proteinBanana35 kcal · 0.5 g proteinBanana Pudding44 kcal · 0.5 g proteinBerry Tropical Smoothie, 16 oz190 kcal · 3 g proteinBerry Tropical Smoothie, 24 oz285 kcal · 5 g proteinBerry Tropical made with Almond Milk Smoothie, 16 oz80 kcal · 1 g protein

Compare with Acai Island Bowl

Wild Mango Smoothie, 24 oz Compared With Nearby Items

Compared with Berry Tropical Smoothie, 24 oz, another Smoothies item at Orange Leaf Frozen Yogurt, Wild Mango Smoothie, 24 oz has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wild Mango Smoothie, 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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