Nutrition comparison

Border Bread (served w/Alfredo the Dark) vs 7 Deadly Zins Zinfandel

Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.

Quick answer

7 Deadly Zins Zinfandel is lowest in calories, while Border Bread (served w/Alfredo the Dark) gives the most protein.

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Lowest calories
7 Deadly Zins Zinfandel
160 kcal
Highest protein
Border Bread (served w/Alfredo the Dark)
6 g protein
Lowest carbs
7 Deadly Zins Zinfandel
5 g carbs
Lowest sodium
7 Deadly Zins Zinfandel
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Border Bread (served w/Alfredo the Dark)Pasta230 kcal6 g36 g5 g0 g460 mg
7 Deadly Zins ZinfandelWine160 kcal0 g5 g0 g0 g0 mg

Which should you choose?

Choose 7 Deadly Zins Zinfandel if your priority is keeping calories lower. It has 160 calories per serving.

Choose Border Bread (served w/Alfredo the Dark) if you want the most protein. It has 6g protein per serving.

If sodium matters, 7 Deadly Zins Zinfandel is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.

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