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Last updated: Aug 9, 2026

Oregano's Pizza Bistro

Border Bread (served w/Alfredo the Dark)

PastaPopular

Oregano's Pizza Bistro Border Bread (served w/Alfredo the Dark) is carb-leaning, with about 68% of macro calories from carb. Each serving has 230 calories, 6g protein, 36g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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230

Calories

Per serving

6 g

Protein

36 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 36 g13%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein6 g (11%)

Carbs36 g (68%)

Fat5 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 460 mg20%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 6g protein and 230 calories.No

Lower carb36g carbs per serving.No

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pasta

View all

Add Chicken330 kcal · 36 g protein Add Two Meatballs480 kcal · 24 g protein Add Two Sausages1,260 kcal · 50 g protein Alfredo the Dark w/Border Bread1,660 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Border Bread (served w/Alfredo the Dark) has 70 more calories than 7 Deadly Zins Zinfandel and 6g more protein. Compare

Border Bread (served w/Alfredo the Dark) has 100 fewer calories than Add Chicken and 30g less protein. Compare

7 Deadly Zins Zinfandel160 kcal · 0 g proteinAdd Chicken330 kcal · 36 g proteinAdd Two Meatballs480 kcal · 24 g proteinAdd Two Sausages1,260 kcal · 50 g proteinAlfredo the Dark w/Border Bread1,660 kcal · 42 g proteinAnita Margarita290 kcal · 0 g protein

Compare with 7 Deadly Zins Zinfandel

Border Bread (served w/Alfredo the Dark) Compared With Nearby Items

Compared with Add Chicken, another Pasta item at Oregano's Pizza Bistro, Border Bread (served w/Alfredo the Dark) has 100 fewer calories than it and 30g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Border Bread (served w/Alfredo the Dark) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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