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Last updated: Aug 9, 2026
Oregano's Pizza Bistro

Italian Flag Lasagna

PastaPopular

Oregano's Pizza Bistro Italian Flag Lasagna is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,190 calories, 73g protein, 49g carbs, and 79g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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1,190
Calories
Per serving
73 g
Protein
49 g
Carbs
79 g
Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal
% Daily Value*
Total Fat 79 g101%
Saturated Fat 41 g205%
Trans Fat 0 g—
Cholesterol 200 mg67%
Sodium 1,710 mg74%
Total Carbohydrate 49 g18%
Dietary Fiber 9 g32%
Total Sugars 13 g—
Protein 73 g146%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190
kcal
Protein73 g (24%)
Carbs49 g (16%)
Fat79 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 73 g146%
Fiber 9 g32%
Sodium 1,710 mg74%
Sugars 13 g—
Saturated Fat 41 g205%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 73g protein and 1,190 calories.Yes
Lower carb49g carbs per serving.No
Low fat79g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium1,710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pasta

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Add Chicken330 kcal · 36 g proteinAdd Two Meatballs480 kcal · 24 g proteinAdd Two Sausages1,260 kcal · 50 g proteinAlfredo the Dark w/Border Bread1,660 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Flag Lasagna has 1030 more calories than 7 Deadly Zins Zinfandel and 73g more protein. Compare

Italian Flag Lasagna has 860 more calories than Add Chicken and 37g more protein. Compare

Compare with 7 Deadly Zins Zinfandel

Italian Flag Lasagna Compared With Nearby Items

Compared with Add Two Sausages, another Pasta item at Oregano's Pizza Bistro, Italian Flag Lasagna has 70 fewer calories than it and 23g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Flag Lasagna are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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