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Last updated: Aug 9, 2026
Oregano's Pizza Bistro

Kid's Extras, Broccoli

Kid's ExtrasPopular

Oregano's Pizza Bistro Kid's Extras, Broccoli is carb-leaning, with about 64% of macro calories from carb. Each serving has 50 calories, 4g protein, 9g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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50
Calories
Per serving
4 g
Protein
9 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein4 g (28%)
Carbs9 g (64%)
Fat0.5 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

28% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 45 mg2%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 4g protein and 50 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat0.5g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium45mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Extras, Broccoli has 110 fewer calories than 7 Deadly Zins Zinfandel and 4g more protein. Compare

Kid's Extras, Broccoli has 280 fewer calories than Add Chicken and 32g less protein. Compare

Compare with 7 Deadly Zins Zinfandel

Kid's Extras, Broccoli Compared With Nearby Items

Oregano's Pizza Bistro Kid's Extras, Broccoli is listed in the Kid's Extras category with 50 calories, 4g protein, 9g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Extras, Broccoli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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