Calamari vs Baja Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Original Joe's menu items.

Quick answer

Baja Fish Tacos is lowest in calories, while Calamari gives the most protein.

Lowest calories

Baja Fish Tacos

500 kcal

Highest protein

Calamari

41 g protein

Lowest carbs

Calamari

30 g carbs

Lowest sodium

Calamari

680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CalamariSnack & Share	660 kcal	41 g	30 g	42 g	2 g	680 mg
Baja Fish TacosCasual	500 kcal	22 g	48 g	27 g	5 g	1,010 mg

Choose Baja Fish Tacos if your priority is keeping calories lower. It has 500 calories per serving.

Choose Calamari if you want the most protein. It has 41g protein per serving.

If sodium matters, Calamari is the lighter sodium pick at 680mg.

Open these items in the Original Joe's calculator to see combined calories and macros.