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Last updated: Aug 9, 2026

Original Joe's

Calamari

Snack & SharePopular

Original Joe's Calamari is fat-leaning, with about 57% of macro calories from fat. Each serving has 660 calories, 41g protein, 30g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (382g)

Serving Size

382 g

Serving Weight

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660

Calories

Per serving

41 g

Protein

30 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 550 mg183%

Sodium 680 mg30%

Total Carbohydrate 30 g11%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein41 g (25%)

Carbs30 g (18%)

Fat42 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 2 g7%

Sodium 680 mg30%

Sugars 7 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 41g protein and 660 calories.Yes

Lower carb30g carbs per serving.No

Low fat42g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Calamari has 710 fewer calories than A.C.E. Cheese Burger and 25g less protein. Compare

Calamari has 160 more calories than Baja Fish Tacos and 19g more protein. Compare

A.C.E. Cheese Burger1,370 kcal · 66 g proteinBaja Fish Tacos500 kcal · 22 g proteinBeef Dip800 kcal · 71 g proteinBruschetta550 kcal · 18 g proteinBruschetta Chicken Fettuccine1,940 kcal · 62 g proteinBrussels Sprouts590 kcal · 21 g protein

Compare with A.C.E. Cheese Burger

Calamari Compared With Nearby Items

Compared with Brussels Sprouts, another Snack & Share item at Original Joe's, Calamari has 70 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Calamari are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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