Nutrition comparison

Kids Grilled Cheese Sandwich vs Baja Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Original Joe's menu items.

Quick answer

Kids Grilled Cheese Sandwich is lowest in calories, while Baja Fish Tacos gives the most protein.

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Lowest calories
Kids Grilled Cheese Sandwich
410 kcal
Highest protein
Baja Fish Tacos
22 g protein
Lowest carbs
Kids Grilled Cheese Sandwich
44 g carbs
Lowest sodium
Baja Fish Tacos
1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Grilled Cheese SandwichKids410 kcal14 g44 g20 g2 g1,120 mg
Baja Fish TacosCasual500 kcal22 g48 g27 g5 g1,010 mg

Which should you choose?

Choose Kids Grilled Cheese Sandwich if your priority is keeping calories lower. It has 410 calories per serving.

Choose Baja Fish Tacos if you want the most protein. It has 22g protein per serving.

If sodium matters, Baja Fish Tacos is the lighter sodium pick at 1,010mg.

Compare as a meal

Open these items in the Original Joe's calculator to see combined calories and macros.

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