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Nutrition comparison
Kids Grilled Cheese Sandwich vs Baja Fish Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these Original Joe's menu items.
Quick answer
Kids Grilled Cheese Sandwich is lowest in calories, while Baja Fish Tacos gives the most protein.
Add all to calculatorLowest calories
Kids Grilled Cheese Sandwich
410 kcal
Highest protein
Baja Fish Tacos
22 g protein
Lowest carbs
Kids Grilled Cheese Sandwich
44 g carbs
Lowest sodium
Baja Fish Tacos
1,010 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Grilled Cheese SandwichKids | 410 kcal | 14 g | 44 g | 20 g | 2 g | 1,120 mg |
| Baja Fish TacosCasual | 500 kcal | 22 g | 48 g | 27 g | 5 g | 1,010 mg |
Which should you choose?
Choose Kids Grilled Cheese Sandwich if your priority is keeping calories lower. It has 410 calories per serving.
Choose Baja Fish Tacos if you want the most protein. It has 22g protein per serving.
If sodium matters, Baja Fish Tacos is the lighter sodium pick at 1,010mg.
Compare as a meal
Open these items in the Original Joe's calculator to see combined calories and macros.
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