Nutrition comparison

Onion Rings Side vs A.C.E. Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Original Joe's menu items.

Quick answer

Onion Rings Side is lowest in calories, while A.C.E. Cheese Burger gives the most protein.

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Lowest calories
Onion Rings Side
380 kcal
Highest protein
A.C.E. Cheese Burger
66 g protein
Lowest carbs
A.C.E. Cheese Burger
49 g carbs
Lowest sodium
Onion Rings Side
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Onion Rings SideSides380 kcal6 g56.5 g15 g1.5 g710 mg
A.C.E. Cheese BurgerBurgers & Handhelds1,370 kcal66 g49 g101 g14 g3,910 mg

Which should you choose?

Choose Onion Rings Side if your priority is keeping calories lower. It has 380 calories per serving.

Choose A.C.E. Cheese Burger if you want the most protein. It has 66g protein per serving.

If sodium matters, Onion Rings Side is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Original Joe's calculator to see combined calories and macros.

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