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Last updated: Aug 9, 2026

Original Joe's

Beef Dip

Burgers & HandheldsPopular

Original Joe's Beef Dip has a relatively balanced macro split: 35% protein, 25% carbs, and 40% fat. Each serving has 800 calories, 71g protein, 50g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (353g)

Serving Size

353 g

Serving Weight

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800

Calories

Per serving

71 g

Protein

50 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 1,080 mg47%

Total Carbohydrate 50 g18%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 71 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein71 g (35%)

Carbs50 g (25%)

Fat36 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 71 g142%

Fiber 3 g11%

Sodium 1,080 mg47%

Sugars 4 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 71g protein and 800 calories.Yes

Lower carb50g carbs per serving.No

Low fat36g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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A.C.E. Cheese Burger1,370 kcal · 66 g protein Buffalo Chicken Wrap960 kcal · 33 g protein Cajun Chicken Cheddar780 kcal · 37 g protein

Compare with other items

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Quick comparisons

Beef Dip has 570 fewer calories than A.C.E. Cheese Burger and 5g more protein. Compare

Beef Dip has 300 more calories than Baja Fish Tacos and 49g more protein. Compare

A.C.E. Cheese Burger1,370 kcal · 66 g proteinBaja Fish Tacos500 kcal · 22 g proteinBruschetta550 kcal · 18 g proteinBruschetta Chicken Fettuccine1,940 kcal · 62 g proteinBrussels Sprouts590 kcal · 21 g proteinBuffalo Chicken Wrap960 kcal · 33 g protein

Compare with A.C.E. Cheese Burger

Beef Dip Compared With Nearby Items

Compared with Cajun Chicken Cheddar, another Burgers & Handhelds item at Original Joe's, Beef Dip has 20 more calories than it and 34g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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