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Last updated: Aug 9, 2026

Original Joe's

Chicken Tenders

CasualPopular

Original Joe's Chicken Tenders is fat-leaning, with about 70% of macro calories from fat. Each serving has 1,290 calories, 38g protein, 62g carbs, and 104g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (651g)

Serving Size

651 g

Serving Weight

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1,290

Calories

Per serving

38 g

Protein

62 g

Carbs

104 g

Fat

Nutrition Facts

Amount per serving

Calories1,290 kcal

% Daily Value*

Total Fat 104 g133%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 860 mg37%

Total Carbohydrate 62 g23%

Dietary Fiber 17 g61%

Total Sugars 0 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,290

kcal

Protein38 g (11%)

Carbs62 g (19%)

Fat104 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate323 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 17 g61%

Sodium 860 mg37%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 38g protein and 1,290 calories.No

Lower carb62g carbs per serving.No

Low fat104g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baja Fish Tacos500 kcal · 22 g protein

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Quick comparisons

Chicken Tenders has 80 fewer calories than A.C.E. Cheese Burger and 28g less protein. Compare

Chicken Tenders has 790 more calories than Baja Fish Tacos and 16g more protein. Compare

A.C.E. Cheese Burger1,370 kcal · 66 g proteinBaja Fish Tacos500 kcal · 22 g proteinBeef Dip800 kcal · 71 g proteinBruschetta550 kcal · 18 g proteinBruschetta Chicken Fettuccine1,940 kcal · 62 g proteinBrussels Sprouts590 kcal · 21 g protein

Compare with A.C.E. Cheese Burger

Chicken Tenders Compared With Nearby Items

Compared with Baja Fish Tacos, another Casual item at Original Joe's, Chicken Tenders has 790 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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