Last updated: Aug 9, 2026
Original Joe's

The Original

Burgers & HandheldsPopular

Original Joe's The Original is fat-leaning, with about 55% of macro calories from fat. Each serving has 690 calories, 24g protein, 51g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (403g)
Serving Size
403 g
Serving Weight
690
Calories
Per serving
24 g
Protein
51 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 11 g55%
Trans Fat 1.5 g—
Cholesterol 90 mg30%
Sodium 1,150 mg50%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 9 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein24 g (14%)
Carbs51 g (30%)
Fat41 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 2 g7%
Sodium 1,150 mg50%
Sugars 9 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 24g protein and 690 calories.No
Lower carb51g carbs per serving.No
Low fat41g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & Handhelds

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Original has 680 fewer calories than A.C.E. Cheese Burger and 42g less protein. Compare

The Original has 190 more calories than Baja Fish Tacos and 2g more protein. Compare

Compare with A.C.E. Cheese Burger

The Original Compared With Nearby Items

Compared with Cajun Chicken Cheddar, another Burgers & Handhelds item at Original Joe's, The Original has 90 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Original are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI