Nutrition comparison

Mug Root Beer, 22 oz vs #1 Double Chili Cheeseburger & Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Original Tommy's Hamburgers menu items.

Quick answer

Mug Root Beer, 22 oz is lowest in calories, while #1 Double Chili Cheeseburger & Fries gives the most protein.

Add all to calculator
Lowest calories
Mug Root Beer, 22 oz
230 kcal
Highest protein
#1 Double Chili Cheeseburger & Fries
54 g protein
Lowest carbs
Mug Root Beer, 22 oz
63 g carbs
Lowest sodium
Mug Root Beer, 22 oz
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mug Root Beer, 22 ozDrinks230 kcal0 g63 g0 g0 g70 mg
#1 Double Chili Cheeseburger & FriesCombos1,390 kcal54 g132 g73 g0 g1,490 mg

Which should you choose?

Choose Mug Root Beer, 22 oz if your priority is keeping calories lower. It has 230 calories per serving.

Choose #1 Double Chili Cheeseburger & Fries if you want the most protein. It has 54g protein per serving.

If sodium matters, Mug Root Beer, 22 oz is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Original Tommy's Hamburgers calculator to see combined calories and macros.

Open calculator