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Last updated: Aug 9, 2026

Original Tommy's Hamburgers

Mug Root Beer, 22 oz

DrinksPopular

Original Tommy's Hamburgers Mug Root Beer, 22 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 230 calories, 0g protein, 63g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

22 oz with 25% ice (624g)

Serving Size

624 g

Serving Weight

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230

Calories

Per serving

0 g

Protein

63 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 70 mg3%

Total Carbohydrate 63 g23%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein0 g (0%)

Carbs63 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 70 mg3%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 230 calories.No

Lower carb63g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium70mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mug Root Beer, 22 oz has 1160 fewer calories than #1 Double Chili Cheeseburger & Fries and 54g less protein. Compare

Mug Root Beer, 22 oz has 980 fewer calories than #2 Chili Cheeseburger & Fries and 37g less protein. Compare

#1 Double Chili Cheeseburger & Fries1,390 kcal · 54 g protein#2 Chili Cheeseburger & Fries1,210 kcal · 37 g protein#3 Chili Burger & Fries1,140 kcal · 34 g protein#4 Chili Cheese Dog & Fries1,250 kcal · 29 g protein1/4 lb. California Classic Cheeseburger, Double975 kcal · 53 g protein1/4 lb. California Classic Cheeseburger, Single618 kcal · 32 g protein

Compare with #1 Double Chili Cheeseburger & Fries

Mug Root Beer, 22 oz Compared With Nearby Items

Original Tommy's Hamburgers Mug Root Beer, 22 oz is listed in the Drinks category with 230 calories, 0g protein, 63g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mug Root Beer, 22 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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