Sausage & Egg Sandwich on English Muffin vs #1 Double Chili Cheeseburger & Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Original Tommy's Hamburgers menu items.

Quick answer

Sausage & Egg Sandwich on English Muffin is lowest in calories, while #1 Double Chili Cheeseburger & Fries gives the most protein.

Lowest calories

Sausage & Egg Sandwich on English Muffin

570 kcal

Highest protein

#1 Double Chili Cheeseburger & Fries

54 g protein

Lowest carbs

Sausage & Egg Sandwich on English Muffin

34 g carbs

Lowest sodium

Sausage & Egg Sandwich on English Muffin

1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage & Egg Sandwich on English MuffinBreakfast Items	570 kcal	20 g	34 g	41 g	0 g	1,140 mg
#1 Double Chili Cheeseburger & FriesCombos	1,390 kcal	54 g	132 g	73 g	0 g	1,490 mg

Choose Sausage & Egg Sandwich on English Muffin if your priority is keeping calories lower. It has 570 calories per serving.

Choose #1 Double Chili Cheeseburger & Fries if you want the most protein. It has 54g protein per serving.

If sodium matters, Sausage & Egg Sandwich on English Muffin is the lighter sodium pick at 1,140mg.

Open these items in the Original Tommy's Hamburgers calculator to see combined calories and macros.