Nutrition comparison

6 Gold Coast Coconut Shrimp vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

6 Gold Coast Coconut Shrimp is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

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Lowest calories
6 Gold Coast Coconut Shrimp
680 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
12 oz Ribeye & 4 Coconut Shrimp
33 g carbs
Lowest sodium
6 Gold Coast Coconut Shrimp
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
6 Gold Coast Coconut ShrimpWhat's For Lunch?680 kcal19 g38 g50 g1 g400 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose 6 Gold Coast Coconut Shrimp if your priority is keeping calories lower. It has 680 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, 6 Gold Coast Coconut Shrimp is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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