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Nutrition comparison
Add 4 oz Center Cut Sirloin vs 12 oz Ribeye & 4 Coconut Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
Add 4 oz Center Cut Sirloin is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.
Add all to calculatorLowest calories
Add 4 oz Center Cut Sirloin
280 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Add 4 oz Center Cut Sirloin
0 g carbs
Lowest sodium
Add 4 oz Center Cut Sirloin
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add 4 oz Center Cut SirloinAirport | 280 kcal | 39 g | 0 g | 14 g | 0 g | 300 mg |
| 12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos | 1,290 kcal | 66 g | 33 g | 98 g | 1 g | 960 mg |
Which should you choose?
Choose Add 4 oz Center Cut Sirloin if your priority is keeping calories lower. It has 280 calories per serving.
Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.
If sodium matters, Add 4 oz Center Cut Sirloin is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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