Nutrition comparison

Add Chocolate Sauce 1 Oz vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Add Chocolate Sauce 1 Oz is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
Add Chocolate Sauce 1 Oz
150 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Add Chocolate Sauce 1 Oz
15 g carbs
Lowest sodium
Add Chocolate Sauce 1 Oz
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Chocolate Sauce 1 OzJoey Menu150 kcal0.5 g15 g11 g0.5 g35 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Add Chocolate Sauce 1 Oz if your priority is keeping calories lower. It has 150 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Add Chocolate Sauce 1 Oz is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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