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Last updated: Aug 9, 2026

Outback Steakhouse

12 oz Ribeye & Grilled Shrimp on the Barbie

Steak 'N Mate CombosPopular

Outback Steakhouse 12 oz Ribeye & Grilled Shrimp on the Barbie is fat-leaning, with about 71% of macro calories from fat. Each serving has 1,400 calories, 72g protein, 29g carbs, and 110g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,400

Calories

Per serving

72 g

Protein

29 g

Carbs

110 g

Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal

% Daily Value*

Total Fat 110 g141%

Saturated Fat 35 g175%

Trans Fat 0.5 g—

Cholesterol 345 mg115%

Sodium 1,500 mg65%

Total Carbohydrate 29 g11%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400

kcal

Protein72 g (21%)

Carbs29 g (8%)

Fat110 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 3 g11%

Sodium 1,500 mg65%

Sugars 6 g—

Saturated Fat 35 g175%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 72g protein and 1,400 calories.Yes

Lower carb29g carbs per serving.No

Low fat110g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,500mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steak 'N Mate Combos

View all

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein 5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein 6 oz Filet & Lobster840 kcal · 78 g protein 6 oz Sirloin & 5 oz Alice Springs Chicken980 kcal · 83 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 oz Ribeye & Grilled Shrimp on the Barbie has 110 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 6g more protein. Compare

12 oz Ribeye & Grilled Shrimp on the Barbie has 760 more calories than 5 oz Alice Springs Chicken and 24g more protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein6 oz Filet & Lobster840 kcal · 78 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

12 oz Ribeye & Grilled Shrimp on the Barbie Compared With Nearby Items

Compared with 12 oz Ribeye & 4 Coconut Shrimp, another Steak 'N Mate Combos item at Outback Steakhouse, 12 oz Ribeye & Grilled Shrimp on the Barbie has 110 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 oz Ribeye & Grilled Shrimp on the Barbie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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