Nutrition comparison

Alice Springs Chicken vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Alice Springs Chicken is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

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Lowest calories
Alice Springs Chicken
530 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Alice Springs Chicken
11 g carbs
Lowest sodium
Alice Springs Chicken
940 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alice Springs ChickenCatering530 kcal48 g11 g33 g2 g940 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose Alice Springs Chicken if your priority is keeping calories lower. It has 530 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Alice Springs Chicken is the lighter sodium pick at 940mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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