Aussie Palmer vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Aussie Palmer is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

Lowest calories

Aussie Palmer

60 kcal

Highest protein

12 oz Ribeye & Grilled Shrimp on the Barbie

72 g protein

Lowest carbs

Aussie Palmer

17 g carbs

Lowest sodium

Aussie Palmer

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Aussie PalmerSoft Drinks & Spirit Free Beverages	60 kcal	0 g	17 g	0 g	0 g	5 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos	1,400 kcal	72 g	29 g	110 g	3 g	1,500 mg

Choose Aussie Palmer if your priority is keeping calories lower. It has 60 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Aussie Palmer is the lighter sodium pick at 5mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.