Blue Cheese Vinaigrette for Entree Salads vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Blue Cheese Vinaigrette for Entree Salads is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

Lowest calories

Blue Cheese Vinaigrette for Entree Salads

300 kcal

Highest protein

12 oz Ribeye & 4 Coconut Shrimp

66 g protein

Lowest carbs

Blue Cheese Vinaigrette for Entree Salads

2 g carbs

Lowest sodium

Blue Cheese Vinaigrette for Entree Salads

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese Vinaigrette for Entree SaladsBig Bowl Salads	300 kcal	3 g	2 g	32 g	0 g	340 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos	1,290 kcal	66 g	33 g	98 g	1 g	960 mg

Choose Blue Cheese Vinaigrette for Entree Salads if your priority is keeping calories lower. It has 300 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Blue Cheese Vinaigrette for Entree Salads is the lighter sodium pick at 340mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.