Bone In NY Strip 16 oz vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Bone In NY Strip 16 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bone In NY Strip 16 oz

850 kcal

Highest protein

Bone In NY Strip 16 oz

107 g protein

Lowest carbs

Bone In NY Strip 16 oz

3 g carbs

Lowest sodium

12 oz Ribeye & 4 Coconut Shrimp

960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bone In NY Strip 16 ozSo Many Ways to Steak	850 kcal	107 g	3 g	43 g	1 g	2,070 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos	1,290 kcal	66 g	33 g	98 g	1 g	960 mg

Choose Bone In NY Strip 16 oz if your priority is keeping calories lower. It has 850 calories per serving.

Choose Bone In NY Strip 16 oz if you want the most protein. It has 107g protein per serving.

If sodium matters, 12 oz Ribeye & 4 Coconut Shrimp is the lighter sodium pick at 960mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.