Nutrition comparison

Boomarita 9 oz vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Boomarita 9 oz is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
Boomarita 9 oz
360 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
12 oz Ribeye & Grilled Shrimp on the Barbie
29 g carbs
Lowest sodium
Boomarita 9 oz
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boomarita 9 ozMargaritas & Mojitos360 kcal0 g54 g0 g1 g70 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Boomarita 9 oz if your priority is keeping calories lower. It has 360 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Boomarita 9 oz is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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