Nutrition comparison

Build Your Own Burger, Serves 5 vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

12 oz Ribeye & 4 Coconut Shrimp is lowest in calories, while Build Your Own Burger, Serves 5 gives the most protein.

Add all to calculator
Lowest calories
12 oz Ribeye & 4 Coconut Shrimp
1,290 kcal
Highest protein
Build Your Own Burger, Serves 5
183 g protein
Lowest carbs
12 oz Ribeye & 4 Coconut Shrimp
33 g carbs
Lowest sodium
12 oz Ribeye & 4 Coconut Shrimp
960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own Burger, Serves 5Catering4,200 kcal183 g264 g265 g12 g9,630 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose 12 oz Ribeye & 4 Coconut Shrimp if your priority is keeping calories lower. It has 1,290 calories per serving.

Choose Build Your Own Burger, Serves 5 if you want the most protein. It has 183g protein per serving.

If sodium matters, 12 oz Ribeye & 4 Coconut Shrimp is the lighter sodium pick at 960mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

Open calculator