Nutrition comparison

Caesar Side Salad with Dressing vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Caesar Side Salad with Dressing is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
Caesar Side Salad with Dressing
260 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Caesar Side Salad with Dressing
14 g carbs
Lowest sodium
Caesar Side Salad with Dressing
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Side Salad with DressingSoups & Side Salads260 kcal6 g14 g20 g3 g560 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Caesar Side Salad with Dressing if your priority is keeping calories lower. It has 260 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Caesar Side Salad with Dressing is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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