Nutrition comparison

Cheesecake with Raspberry Sauce vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Cheesecake with Raspberry Sauce is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
Cheesecake with Raspberry Sauce
1,040 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
12 oz Ribeye & Grilled Shrimp on the Barbie
29 g carbs
Lowest sodium
Cheesecake with Raspberry Sauce
690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheesecake with Raspberry SauceSweet Finish1,040 kcal16 g98 g64 g2 g690 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Cheesecake with Raspberry Sauce if your priority is keeping calories lower. It has 1,040 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Cheesecake with Raspberry Sauce is the lighter sodium pick at 690mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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