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Nutrition comparison
Creamy Onion Soup (Cup) vs 12 oz Ribeye & 4 Coconut Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
Creamy Onion Soup (Cup) is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.
Add all to calculatorLowest calories
Creamy Onion Soup (Cup)
220 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Creamy Onion Soup (Cup)
11 g carbs
Lowest sodium
Creamy Onion Soup (Cup)
920 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Creamy Onion Soup (Cup)Soups & Side Salads | 220 kcal | 4 g | 11 g | 18 g | 1 g | 920 mg |
| 12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos | 1,290 kcal | 66 g | 33 g | 98 g | 1 g | 960 mg |
Which should you choose?
Choose Creamy Onion Soup (Cup) if your priority is keeping calories lower. It has 220 calories per serving.
Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.
If sodium matters, Creamy Onion Soup (Cup) is the lighter sodium pick at 920mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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