Nutrition comparison

Gold Coast Coconut Shrimp vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Gold Coast Coconut Shrimp is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

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Lowest calories
Gold Coast Coconut Shrimp
940 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
12 oz Ribeye & 4 Coconut Shrimp
33 g carbs
Lowest sodium
Gold Coast Coconut Shrimp
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gold Coast Coconut ShrimpAussie-Tizers940 kcal34 g52 g65 g1 g710 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose Gold Coast Coconut Shrimp if your priority is keeping calories lower. It has 940 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Gold Coast Coconut Shrimp is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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