Nutrition comparison

Grilled Chicken on the Barbie, Serves 5 vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

12 oz Ribeye & Grilled Shrimp on the Barbie is lowest in calories, while Grilled Chicken on the Barbie, Serves 5 gives the most protein.

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Lowest calories
12 oz Ribeye & Grilled Shrimp on the Barbie
1,400 kcal
Highest protein
Grilled Chicken on the Barbie, Serves 5
199 g protein
Lowest carbs
12 oz Ribeye & Grilled Shrimp on the Barbie
29 g carbs
Lowest sodium
12 oz Ribeye & Grilled Shrimp on the Barbie
1,500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken on the Barbie, Serves 5Catering2,040 kcal199 g88 g96 g3 g3,830 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if your priority is keeping calories lower. It has 1,400 calories per serving.

Choose Grilled Chicken on the Barbie, Serves 5 if you want the most protein. It has 199g protein per serving.

If sodium matters, 12 oz Ribeye & Grilled Shrimp on the Barbie is the lighter sodium pick at 1,500mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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