Nutrition comparison

Grilled Salmon with Remoulade vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Grilled Salmon with Remoulade is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
Grilled Salmon with Remoulade
660 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Grilled Salmon with Remoulade
1 g carbs
Lowest sodium
Grilled Salmon with Remoulade
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Salmon with RemouladeFrom the Sea660 kcal45 g1 g52 g0 g540 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Grilled Salmon with Remoulade if your priority is keeping calories lower. It has 660 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Grilled Salmon with Remoulade is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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