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Nutrition comparison
Homestyle Mashed Potatoes vs 12 oz Ribeye & Grilled Shrimp on the Barbie
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
Homestyle Mashed Potatoes is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.
Add all to calculatorLowest calories
Homestyle Mashed Potatoes
230 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Homestyle Mashed Potatoes
28 g carbs
Lowest sodium
Homestyle Mashed Potatoes
540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Homestyle Mashed PotatoesSteakhouse Potatoes & Sides | 230 kcal | 4 g | 28 g | 11 g | 3 g | 540 mg |
| 12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos | 1,400 kcal | 72 g | 29 g | 110 g | 3 g | 1,500 mg |
Which should you choose?
Choose Homestyle Mashed Potatoes if your priority is keeping calories lower. It has 230 calories per serving.
Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.
If sodium matters, Homestyle Mashed Potatoes is the lighter sodium pick at 540mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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