NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
House Salad with No Dressing, Serves 5 vs 12 oz Ribeye & Grilled Shrimp on the Barbie
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
House Salad with No Dressing, Serves 5 is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.
Add all to calculatorLowest calories
House Salad with No Dressing, Serves 5
460 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
12 oz Ribeye & Grilled Shrimp on the Barbie
29 g carbs
Lowest sodium
House Salad with No Dressing, Serves 5
890 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Salad with No Dressing, Serves 5Catering | 460 kcal | 19 g | 45 g | 25 g | 5 g | 890 mg |
| 12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos | 1,400 kcal | 72 g | 29 g | 110 g | 3 g | 1,500 mg |
Which should you choose?
Choose House Salad with No Dressing, Serves 5 if your priority is keeping calories lower. It has 460 calories per serving.
Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.
If sodium matters, House Salad with No Dressing, Serves 5 is the lighter sodium pick at 890mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
Open calculator