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Nutrition comparison
House Side Salad (no dressing) vs 12 oz Ribeye & Grilled Shrimp on the Barbie
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
House Side Salad (no dressing) is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.
Add all to calculatorLowest calories
House Side Salad (no dressing)
180 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
House Side Salad (no dressing)
16 g carbs
Lowest sodium
House Side Salad (no dressing)
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Side Salad (no dressing)Soups & Side Salads | 180 kcal | 8 g | 16 g | 10 g | 2 g | 340 mg |
| 12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos | 1,400 kcal | 72 g | 29 g | 110 g | 3 g | 1,500 mg |
Which should you choose?
Choose House Side Salad (no dressing) if your priority is keeping calories lower. It has 180 calories per serving.
Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.
If sodium matters, House Side Salad (no dressing) is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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