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Nutrition comparison
Individual Meals, Green Beans vs 12 oz Ribeye & Grilled Shrimp on the Barbie
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
Individual Meals, Green Beans is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.
Add all to calculatorLowest calories
Individual Meals, Green Beans
140 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Individual Meals, Green Beans
10 g carbs
Lowest sodium
Individual Meals, Green Beans
350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Individual Meals, Green BeansCatering | 140 kcal | 2 g | 10 g | 11 g | 4 g | 350 mg |
| 12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos | 1,400 kcal | 72 g | 29 g | 110 g | 3 g | 1,500 mg |
Which should you choose?
Choose Individual Meals, Green Beans if your priority is keeping calories lower. It has 140 calories per serving.
Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.
If sodium matters, Individual Meals, Green Beans is the lighter sodium pick at 350mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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