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Nutrition comparison
Individual Meals, Homestyle Mashed Potatoes vs 12 oz Ribeye & 4 Coconut Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
Individual Meals, Homestyle Mashed Potatoes is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.
Add all to calculatorLowest calories
Individual Meals, Homestyle Mashed Potatoes
230 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Individual Meals, Homestyle Mashed Potatoes
28 g carbs
Lowest sodium
Individual Meals, Homestyle Mashed Potatoes
540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Individual Meals, Homestyle Mashed PotatoesCatering | 230 kcal | 4 g | 28 g | 11 g | 3 g | 540 mg |
| 12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos | 1,290 kcal | 66 g | 33 g | 98 g | 1 g | 960 mg |
Which should you choose?
Choose Individual Meals, Homestyle Mashed Potatoes if your priority is keeping calories lower. It has 230 calories per serving.
Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.
If sodium matters, Individual Meals, Homestyle Mashed Potatoes is the lighter sodium pick at 540mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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