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Nutrition comparison
Joey Sirloin vs 12 oz Ribeye & Grilled Shrimp on the Barbie
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
Joey Sirloin is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.
Add all to calculatorLowest calories
Joey Sirloin
290 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Joey Sirloin
0 g carbs
Lowest sodium
Joey Sirloin
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Joey SirloinJoey Menu | 290 kcal | 38 g | 0 g | 15 g | 0 g | 310 mg |
| 12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos | 1,400 kcal | 72 g | 29 g | 110 g | 3 g | 1,500 mg |
Which should you choose?
Choose Joey Sirloin if your priority is keeping calories lower. It has 290 calories per serving.
Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.
If sodium matters, Joey Sirloin is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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