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Nutrition comparison
New South Wales Sangria, Individual vs 12 oz Ribeye & Grilled Shrimp on the Barbie
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
New South Wales Sangria, Individual is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.
Add all to calculatorLowest calories
New South Wales Sangria, Individual
250 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
12 oz Ribeye & Grilled Shrimp on the Barbie
29 g carbs
Lowest sodium
New South Wales Sangria, Individual
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| New South Wales Sangria, IndividualCocktails | 250 kcal | 0.5 g | 41 g | 0 g | 2 g | 0 mg |
| 12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos | 1,400 kcal | 72 g | 29 g | 110 g | 3 g | 1,500 mg |
Which should you choose?
Choose New South Wales Sangria, Individual if your priority is keeping calories lower. It has 250 calories per serving.
Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.
If sodium matters, New South Wales Sangria, Individual is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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