Outback Center Cut Sirloin 12 oz (Regional) vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Outback Center Cut Sirloin 12 oz (Regional) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Outback Center Cut Sirloin 12 oz (Regional)

520 kcal

Highest protein

Outback Center Cut Sirloin 12 oz (Regional)

70 g protein

Lowest carbs

Outback Center Cut Sirloin 12 oz (Regional)

5 g carbs

Lowest sodium

12 oz Ribeye & 4 Coconut Shrimp

960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Outback Center Cut Sirloin 12 oz (Regional)So Many Ways to Steak	520 kcal	70 g	5 g	24 g	4 g	1,420 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos	1,290 kcal	66 g	33 g	98 g	1 g	960 mg

Choose Outback Center Cut Sirloin 12 oz (Regional) if your priority is keeping calories lower. It has 520 calories per serving.

Choose Outback Center Cut Sirloin 12 oz (Regional) if you want the most protein. It has 70g protein per serving.

If sodium matters, 12 oz Ribeye & 4 Coconut Shrimp is the lighter sodium pick at 960mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.