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Nutrition comparison
Outback Center-Cut Sirloin 6 oz vs 12 oz Ribeye & Grilled Shrimp on the Barbie
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
Outback Center-Cut Sirloin 6 oz is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.
Add all to calculatorLowest calories
Outback Center-Cut Sirloin 6 oz
340 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Outback Center-Cut Sirloin 6 oz
3 g carbs
Lowest sodium
Outback Center-Cut Sirloin 6 oz
1,280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Outback Center-Cut Sirloin 6 ozSo Many Ways to Steak | 340 kcal | 35 g | 3 g | 21 g | 2 g | 1,280 mg |
| 12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos | 1,400 kcal | 72 g | 29 g | 110 g | 3 g | 1,500 mg |
Which should you choose?
Choose Outback Center-Cut Sirloin 6 oz if your priority is keeping calories lower. It has 340 calories per serving.
Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.
If sodium matters, Outback Center-Cut Sirloin 6 oz is the lighter sodium pick at 1,280mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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