Nutrition comparison

Over The Top Brussels Sprouts vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Over The Top Brussels Sprouts is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

Add all to calculator
Lowest calories
Over The Top Brussels Sprouts
1,010 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
12 oz Ribeye & 4 Coconut Shrimp
33 g carbs
Lowest sodium
12 oz Ribeye & 4 Coconut Shrimp
960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Over The Top Brussels SproutsSteakhouse Potatoes & Sides1,010 kcal17 g40 g89 g8 g1,250 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose Over The Top Brussels Sprouts if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, 12 oz Ribeye & 4 Coconut Shrimp is the lighter sodium pick at 960mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

Open calculator