Pina Colada (Malibu Coconut Rum) vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Pina Colada (Malibu Coconut Rum) is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

Lowest calories

Pina Colada (Malibu Coconut Rum)

480 kcal

Highest protein

12 oz Ribeye & 4 Coconut Shrimp

66 g protein

Lowest carbs

12 oz Ribeye & 4 Coconut Shrimp

33 g carbs

Lowest sodium

Pina Colada (Malibu Coconut Rum)

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pina Colada (Malibu Coconut Rum)Cocktails	480 kcal	2 g	81 g	12 g	0 g	105 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos	1,290 kcal	66 g	33 g	98 g	1 g	960 mg

Choose Pina Colada (Malibu Coconut Rum) if your priority is keeping calories lower. It has 480 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Pina Colada (Malibu Coconut Rum) is the lighter sodium pick at 105mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.