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Pina Colada with extra shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) vs 12 oz Ribeye & 4 Coconut Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Pina Colada with extra shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pina Colada with extra shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum)Cocktails | 530 kcal | 2 g | 78 g | 12 g | 0 g | 110 mg |
| 12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos | 1,290 kcal | 66 g | 33 g | 98 g | 1 g | 960 mg |
Which should you choose?
Choose Pina Colada with extra shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) if your priority is keeping calories lower. It has 530 calories per serving.
Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.
If sodium matters, Pina Colada with extra shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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