Prime Filet 11 oz (Regional) vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Prime Filet 11 oz (Regional) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Prime Filet 11 oz (Regional)

740 kcal

Highest protein

Prime Filet 11 oz (Regional)

85 g protein

Lowest carbs

Prime Filet 11 oz (Regional)

2 g carbs

Lowest sodium

12 oz Ribeye & 4 Coconut Shrimp

960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Prime Filet 11 oz (Regional)So Many Ways to Steak	740 kcal	85 g	2 g	42 g	1 g	1,330 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos	1,290 kcal	66 g	33 g	98 g	1 g	960 mg

Choose Prime Filet 11 oz (Regional) if your priority is keeping calories lower. It has 740 calories per serving.

Choose Prime Filet 11 oz (Regional) if you want the most protein. It has 85g protein per serving.

If sodium matters, 12 oz Ribeye & 4 Coconut Shrimp is the lighter sodium pick at 960mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.