Nutrition comparison

Roasted Garlic Butter Topping (Small) vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Roasted Garlic Butter Topping (Small) is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
Roasted Garlic Butter Topping (Small)
80 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Roasted Garlic Butter Topping (Small)
1 g carbs
Lowest sodium
Roasted Garlic Butter Topping (Small)
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Garlic Butter Topping (Small)Plus It Up80 kcal0 g1 g8 g0 g110 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Roasted Garlic Butter Topping (Small) if your priority is keeping calories lower. It has 80 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Roasted Garlic Butter Topping (Small) is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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