Samuel Adams Seasonal (Winter Lager), Middy vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Samuel Adams Seasonal (Winter Lager), Middy is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

Lowest calories

Samuel Adams Seasonal (Winter Lager), Middy

230 kcal

Highest protein

12 oz Ribeye & 4 Coconut Shrimp

66 g protein

Lowest carbs

Samuel Adams Seasonal (Winter Lager), Middy

22 g carbs

Lowest sodium

Samuel Adams Seasonal (Winter Lager), Middy

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Samuel Adams Seasonal (Winter Lager), MiddyBeer	230 kcal	3 g	22 g	0 g	0 g	45 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos	1,290 kcal	66 g	33 g	98 g	1 g	960 mg

Choose Samuel Adams Seasonal (Winter Lager), Middy if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Samuel Adams Seasonal (Winter Lager), Middy is the lighter sodium pick at 45mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.